Inadequate

Is there ever truly a word for what we're feeling? 
How does 'sad' equate to any amount of hopelessness in my heart? Or the 'anger' within me that feels nothing short of rage? Emotions aren't finite, they change without terms.
They collide and collapse into endless waves of one another in such a way that can never precisely be described.
The adequacy of words for emotions will always fall short...
For not everything is meant to be completely understood.

One Hour

In sixty minutes the sharp cascade 
of volatile thoughts will cease
and I'll no longer be gagging
on the anger trapped
in the back of my throat.

My illogical rage cannot be challenged
with basic breathing techniques
and mundane meditative counting.

My only remedy is time.

So give me one hour...
Sixty minutes...
3600 fucking seconds...

And then I'll be okay.